José Andrés Media
Project: The Silent Chef
Many of us find joy in cooking: the simple but vital task of making food for our loved ones and ourselves can be an act of mindfulness and self-care. Cooking helps us to be present in the moment, focus on simple tasks, and filter out the noise of our busy lives. Cooking also brings us closer to the food source that nurtures our bodies and minds.
Calm partnered with José Andrés Media and Michelin-starred chef John Fraser to bring to life a series that celebrates the connection between cooking and mindfulness. Our first three episodes of SILENT CHEF follow Chef Fraser as he explores the beauty and bounty of the North Fork of Long Island, where he operates his award-winning restaurant, The North Fork Table Inn. Each journey revolves around a central ingredient he will harvest and bring to his kitchen to create a unique and memorable dish.